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Segue @nutriluizalara para mais dicas de nutrição e emagrecimento saudável. 🍫 Nem tudo o que parece chocolate é, de fato, uma boa escolha. Muitos dos chocolates que mostrei do lado esquerdo têm menor teor de cacau e uma composição com mais açúcar, gordura e diversos ingredientes ultraprocessados. Em alguns casos, o produto nem é considerado chocolate de verdade, mas sim uma cobertura ou produto sabor chocolate, por não atingir a quantidade mínima de derivados de cacau. Já as opções do lado ...
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