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Quanto tempo você pode segurar um pull-up largo? Esta foi a minha primeira vez tentando pausar o maior tempo possível, por curiosidade lol. Eu realmente não tenho idéia se isso é mesmo difícil ou não Y 'all Try PS v Mensagem importante no final: 3 - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - # calisthenics # reels # # streetworkout # pullups # pullup # pullupchallenge # challenge # fitspo # workout # challenge # dominicandora # dora # pausepullupchallenge
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