Weights

pernillastryker

pernillastryker

Here’s how to make abs pop! Add weights using these 3 exercises🤗 #abs #sixpack #workout

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Cleo Holt

Would you lift these weights… or just lift your eyes to me?💕 Comment Yes or No

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Lawrence Murphy

Lawrence Murphy

It’s been too long since I have used a leg extension machine that uses plate weights 💪🏻🥇🏋🏻‍♀️ #Kwai #Kwaitalent #fyp #onlyonKwai #viral

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The T Fam

When the gyms are closed but you have human weights 🤣

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mixed_tarzan

Who else would rather lift this than weights 🤣🤣#Kwai #gym #workout #fitness #funny

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Bodybuilding Monster

Bodybuilding Monster

Lift weights 😍💪🏃‍♂️ #workout

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fitstylegrace

Intense back and shoulders workout, no weights needed! 💪💪 Try this wall #plank . Do 5-10 reps. It can be easily modified by doing them as regular #planks with your hands and feet both on the floor! . #plankvariations #plankworkout

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Sarah

This Is a good way to work the legs if you don’t have access to heavy weights!

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