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🌊🧠 MORAR PERTO DO MAR PODE MUDAR A FORMA COMO VOCÊ VIVE O ESTRESSE. Quem vive em uma grande cidade conhece bem a rotina: trânsito, concreto, barulho, poluição, telas e notificações disputando atenção desde os primeiros minutos do dia. Perto do oceano, os estímulos são outros. O horizonte aberto, o movimento repetitivo das ondas, os sons naturais e o contato com a água criam uma experiência completamente diferente para o cérebro. E essa relação entre ambientes costeiros e saúde mental vem s...
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