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Você sabe reconhecer os sinais da diabetes? Sede excessiva, vontade frequente de urinar, fome aumentada, cansaço e perda de peso sem explicação podem ser sinais de alerta. Diabetes é uma doença séria, mas o diagnóstico e o acompanhamento adequados podem fazer toda a diferença. ✅Salve este vídeo para consultar depois e compartilhe com alguém que precisa saber disso e comente para alcançar mais pessoas ! #viralvideo #saude #goviral # #
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Híbrido que fala? 🏃🏽💥 Já manda para o seu parceiro para fazerem juntos esse treino insano🚀 Essa combinação vai testar o seu pulmão no limite🥵 Wod: 4 Rounds 200M Run 15 Sled Push 200M Rower Rest 1’30” 200M Run 10 Burpee facing line 200M Rower Rest 1’30” •Ache um ritmo forte/sustentável e mantenha até o final • Os movimentos não exigem complexidade, então explore seus pontos fortes e use a seu favor • Cap 35’ #Treino #crossfit #fitness #gym #workout
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