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WHAT IS FST7 TRAINING? FST stands for Fascia Stretch Training, and the seven refers to the seven sets performed for the final exercise of a target bodypart. This is an amazing way to improve stubborn body parts. Click the link in my profile for my go to preworkout EVP 3D #viral #like #Kwai #onlyonKwai #fyp
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This is 100% your fault, by the way. What did you do to completely break my focus?
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A way to make you 20 years younger quickly, would you like it?
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