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Save this recipe! Siapa nih di 2024 yang resolusinya mau punya bodygoals? pas banget resep ini cocok banget buat kamu! 😍 Protein Banana Berries Smoothie favorite ku selama intermittent fasting 😋🍌🫐🍓 Cuma 4 bahan aja: - frozen berries - frozen banana - 1-2 scoop whey protein - soy milk #proteinsmoothie #healthyrecipes #smoothie #smoothies #breakfast #simplebreakfast #quickbreakfast #healthybreakfast #smoothierecipe #bananaberrysmoothie #healthyfood #healthyliving #healthyrecipes #ANETWORKO...
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Ini resep smoothie paling gila proteinnya cuma 300–350 kalori aja, tapi dapet lebih dari 45 gram protein! Isi nutrisinya juga nggak kaleng-kaleng: 🍗 Dada ayam 200 gr: protein hewani murni, low fat 🍌 2 pisang frozen: bikin tekstur creamy + stabilin energi 🍓 Strawberry frozen 150 gr: vitamin C dan serat 🫐 Blueberry frozen 100 gr: antioksidan tinggi 🥛 Greek yoghurt 1 sdm penuh: probiotik + extra protein 💪 Collagen powder 3 sdm: bantu kulit tetap sehat 🥣 Oat 3 sdm: serat, bikin kenyang lebi...
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