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Is weight training ‘optimal’ for building calisthenics⁉️ For a complete beginner, i’d actually argue it is. As you get stronger, certainly not. Specificity is key. HOWEVER, you can certainly still add weights and see incredible results with the correct programming.
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Train with champions in East Jakarta — private coaching, pro recovery, and the best equipment in town. Adya Novali + our next-gen coach deliver one-on-one programs for athletes and busy professionals. What we offer: • 🏋️ One-on-one coaching — personalized programs • 🥇 IFBB Pro Champion coach: Adya Novali • ⚡ Youth development: future champ training & mentorship • 🧊 ice baths for faster recovery • 🛠 Top gear: imported, high end equ...
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> “Belajar CNC nggak harus ribet! Di sini kamu bisa lihat simulasi program CNC lathe 💪 Cek link bio/showcase untuk tool dan perkakas teknik berkualitas yang aku rekomendasikan 🔧 Follow akun ini biar nggak ketinggalan tips, trik, dan rekomendasi perlengkapan bengkel!”#cnclathe#cncprogramming#cncmachine#cncproject#machinistlife#cncindonesia#teknikmesin#cncmilling#cncturning#engineeringlife#belajarc nc#cncskill#latheproje#tutorialcnc#simulasicnc#belajarteknik#lathetraining#cnctips#cnctutorial#t...
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