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Doing the “impossible” Your training approach and programming is more important than you realise for getting back to 100% 🏆 If you want to maximise your recovery, training & nutrition. You’re ready to invest in yourself and you need the help… DM me “KEY” to apply for my 1-1 Online Coaching 🔑
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If you’re new to coaching or personal training consider this. If you make the session too easy? they may not come back. If you make the sessions too hard? They may not come back. But how you deliver the information and interact with people during the session? That will determine if they come back. Coaching isn’t just programming, setting drills and barking orders for an hour at a time. It’s interacting and caring about the experience that people get within their training. Take the time to...
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