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rsa_amelia

Hari ini saya akan mengajari Anda cara berlatih tongkat. Saya merekomendasikan tiga gerakan yang sangat cocok untuk olahraga luar ruangan, pemanasan penuh, pengaturan kelompok latihan sendiri, terima kasih atas dukungan Anda! # Street Fitness

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anis_agustia99

Beberapa gerakan yg bisa bikin body makin cetar 🤪#workout #olahragadirumah #workoutsimple

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38

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nuchan.nurul_

Lakukan 3x repetisi dan masing2 gerakan 10 hitungan😊. Gerakan ini bisa kamu lakukan sendiri atau bareng sama teman. Cuss lakukan pemanasan ini sebelum main voli. Biar panaaass😆 ——————- Legging rok & hijab by @nuchan.shop order by wa 081210103314 ——————- #bismillah #alhamdulillah #nuchannurul #volleyball #voliindonesia # #hobby #hobby #hobi #sport #pemanasan

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Remeo Calisthenics 🇮🇩🌴

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user7363446706098

user7363446706098

intinya semua butuh proses 🥰🖤🤍#yoonpsn #punnpunn #yoonpunn #aktorthailand #mystubborn #Mflowentertainment #ไหนเฮียบอกไม่ชอบเด็ก

23

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Nyainur Nur

Tiga menit latihan dengan abs yang luar biasa abs # home workout

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110

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Damayanti_PGF

pemanasan #snackstyle #Usahasendiri #Sekolah #Olahraga #pemanasan

41

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