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🌍☄️ Como a Terra conseguiu se recuperar depois do asteroide que extinguiu os dinossauros? Há cerca de 66 milhões de anos, um asteroide atingiu a região que hoje é o México, formando a cratera de Chicxulub. O impacto provocou incêndios, tsunamis e lançou enormes quantidades de poeira e gases na atmosfera, causando um forte resfriamento global. 🌱 Mas a vida não desapareceu completamente. #fyp #viral #curiosidades #fatos #Capcut
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Isso parece simples demais pra funcionar. Mas é exatamente por isso que funciona. Movimentos repetidos, rítmicos e sem força excessiva ajudam o corpo a reduzir rigidez, melhorar mobilidade articular e diminuir a sensibilidade à dor. Quando você “balança” de forma controlada, acontece o que a ciência descreve como: • redução da co-contração muscular • melhora da circulação local • estímulo do líquido sinovial • diminuição do estado de alerta do sistema nervoso 📚 Estudos mostram que movimento at...
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