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Minyak ikan & gula darah, benarkah bisa membantu? Penelitian menunjukkan efeknya ada, tapi bukan pengganti pengobatan utama. Yuk, pahami fakta medisnya dulu. Gambar diambil dari Google.#edukasikesehatan#dokharis#diabetes#omega3#guladarah Narasi ini disusun berdasarkan jurnal ilmiah medis yang valid. Konten ini orisinal, tidak menjiplak, tidak mengklaim pengobatan, hanya bertujuan edukatif. Referensi: -The Effect of Omega-3 Fatty Acids on Insulin Resistance Susmita Sinha 1, Mainul Haque 2,3,*,...
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Kamu pikir Margarin lebih sehat dari pada mentega ❓ You need to know This ‼️ ▶️ Mentega adalah produk alami ✅ yang terbuat dari susu atau cream yang mengandung healthy fatty acids, omega 3, calcium dan vitamin B12 ✅ ▶️ Margarin adalah high processed food yang terbuat dari minyak nabati ❌ kalau kamu mau pilih margarin pastikan tidak ada kandungan transfat di dalam margarin yang kamu pilih Menurut saya grass fed, unsalted Butter/ Mentega adalah pilihan terbaik 👍✅ #margarin #mentega #tipssehat #k...
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Replying to @Bunawa_ Steroid topikal jangka panjang: • Menekan regenerasi sel kulit • Menipiskan epidermis • Menghambat produksi lipid alami kulit Saat steroid dihentikan, kulit kehilangan “pelindung alaminya”, sehingga air mudah menguap membua kulit jadi sangat kering . Selain itu, Kelenjar minyak jadi “malas bekerja” Steroid membuat kulit tampak halus sementara, tapi: • Aktivitas kelenjar sebasea ditekan • Produksi minyak alami menurun ...
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Pernah dengar MUFA❓ Mufa adalah singkatan untuk Monounsaturated Fatty Acid atau Lemak tak jenuh tunggal yang bermanfaat bagi kesehatan jantung, punya efek anti-inflamasi dan juga ada manfaatnya untuk penderita diabetes tipe 2✅ Tubuh kita butuh Mufa setiap hari walaupun sering dilupakan⚠️ Sumber Mufa adalah Minyak zaitun, telur, kacang almond dan Avomilk so try it out guys #alpukat #makanansehat #edukasi #hidupsehat #kesehatan
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