Minarure

Tais Santos

Reservar um tempo específico para observar os processos mentais e problemas é saudável, justamente porque nos evita ficar trazendo eles toda hora. Isso só reforça eles. Mais Gratidão Menos Ruminação #saúdemental #ansiedade #ruminação

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paulohenrique

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𐚁 ֹ ִ Ｈ𝚒𝚗𝚊𝚝𝚊 ! ୧ ֹ ִ🍪

𐚁 ֹ ִ Ｈ𝚒𝚗𝚊𝚝𝚊 ! ୧ ֹ ִ🍪

#BoruSara🥰🖤 #NaruHina🥰💜 #MinaKushi🥰💗 #nnflops🥺👍

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PRODUTIVIDADE HUB 🏋️

PRODUTIVIDADE HUB 🏋️

A ruminação mental é o hábito de pensar insistentemente sobre algum problema ou erro que você cometeu, o que pode te levar a um estado de ansiedade e depressão. #mentalidade

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Serlen Luchi

TDAH E RUMINAÇÃO: LIBERTE SUA MENTE #Ruminacao #Ansiedade #TDAH #Filosofia #Psicologia

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Débora_Ayres

Animais que rumina: remastiga, mastiga novamente.

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𝐋𝐲𝐬 🌸 *´¯`*

𝐋𝐲𝐬 🌸 *´¯`*

#misamo #momo #SANA #Mina #kpop

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Lucas Botelho

Ruminação dos bovinos. #pecuaria #ruminação

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