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A dor de hoje é o treino da vitória de amanhã” “Não reclama do peso que carrega, ele está te fortalecendo. Toda dificuldade é um treino que te prepara pro que vem depois. O que agora dói, amanhã te faz vencer com orgulho.” “Os dias difíceis também são bênçãos disfarçadas. 💪 Segue firme, porque Deus te colocou nesse caminho pra te deixar mais forte. 🔥 #motivação #força #superação #fé
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🚨 EXERCÍCIO LIXO x EXERCÍCIO LUXO 🚨 Você tá treinando ou só fazendo movimento aleatório? 😬 Tem exercício que parece bom, mas é só ilusão… LIXO! No vídeo eu te mostro como corrigir e transformar em LUXO 💪🔥 ⠀ 🔁 Salva esse post pra nunca mais errar 👊 Marca alguém que precisa ver isso urgente 📲 Me segue pra mais dicas: @bariatricaefitness ⠀ #TreinoInteligente #BariatricaFitness #DicaDeTreino #MusculaçãoComQualidade #FitnessLifestyle
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