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Jump to the link of my profile to find my FREE macro-friendly snack guide! Your snack choices can have a big impact on your body composition! Here are a few smart snacking tips: 1. Keep your snacks lower in calories than your main meals. 2. Prioritise protein and fibre to keep you full and satisfied. 3. If you’re reaching for lollies or treats, stick to a portion-controlled amount. 4. Avoid snacking when you’re really hungry – it often leads to overeating. In that case, have a proper, balan...
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✨HIGH PROTEIN CREPE✨ Struggling to hit your protein goal? Let’s front load your breakfast with this high protein crepe! The base is so simple, you can get creative with what toppings and fillings you prefer! Full recipe and macros are on my IG💗#FoodTok#Recipe#recipetok#macrofriendlyrecipe#iifym#macros#myfitnesspal#lowcalorie#lowcalorierecipe#highprotein#highproteinrecipe#musclemommy#musclebuilding#fatlossrecipes#fatloss#weightloss#weightlossrecipes#hacks#tips
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