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If I could go back in time, these are the 10 things I wish I knew before I started dancing… Each one changed the way I move and the way I see myself. Which one speaks to you the most? 👇 Or maybe… which one do you need to hear right now? Follow @oliveiradancer I’ll help you feel free dancing from home.
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Remember Barbie Land? A world where every gesture, every glance, every movement… is a choice. Margot Robbie, the actress who brought Barbie to life, said dancers hold themselves differently. Every move is an expression. And when people watch… “It’s like they’re looking at a hat.” They don’t see. They don’t feel the energy. In dance, every move is a declaration of power. The body speaks before words. The eyes become hypnotic. But this only comes from practice. Showing up. Failing. Trying again.
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Follow me NOW @oliveiradancer and stop dancing weak! How to Dance with Presence and Power One side moves right, the other moves wrong… but both teach you presence. It’s not about fancy steps it’s about how you show up in your body. No half-hearted moves. No soft energy. Dance with intention. Dance with presence. Feel it. Own it. That’s how your dance becomes unstoppable.
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Today I want to share with you a little piece of my online class. I teach these choreographies online. If you want to learn how to dance at home, you can send me a message right now and schedule a class with me. From anywhere in the world, it will be a pleasure to be with you. Because dancing is the best thing in life, and I love it. I hope you love it too. Or if not, come and learn with me.
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Wanna learn how to do body waves? Grab a broom and come with me yes, seriously 😏 Chest first, then abs, then hips… and back. The secret is feeling your body move forward and return to center fluid, aware, present. Watching isn’t enough you gotta practice! Repeat, feel, allow yourself to move. It’s simple, but it changes the way you connect with your body. Follow the tutorial and follow me for more dance tips and movements that make you really feel the dance
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