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@dani.ova_99 🇬🇧Plyometric workout for development of explosive power of the legs🦵🏽💥🇪🇸Entrenamiento pliométrico para el desarrollo de la fuerza explosiva de piernas💪🏽🔝Thanks for the great work! @sofia_lyaskalo @sofia_chudaikina #karatewkf #karate #karatetraining #karateshotokan #karateka #karategirl #wkf #hardwork #training #trabajar #entrenamiento #powertraining #power #explosivepower #explosive #gym #plyometrics #explosiva #pliometricos #fuerza #fuerzaexplosiva #arawaza
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