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Alex Rodrigues

Alex Rodrigues

Fazendo muda do pé mamão

929

11

fitchefinspira

Cestinha proteica de frango na air fryer Ingredientes: • Rap10 Fit • Requeijão • Frango desfiado • Muçarela Modo de preparo: • Corte a tortilha • Passe requeijão nas laterais • Dobre formando uma cestinha • Recheie com frango • Finalize com muçarela • Air fryer por 19 minutos a 180°C Macros aproximados por unidade: • 19g de proteína • 17g de carboidratos • 7g de gorduras #receitas #receitassaudaveis #frango

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Nathan do interior

Nathan do interior

2K

19

Taubate 24h Notícias

Taubate 24h Notícias

Mostrando um look básico com uma polo nova da Lacoste em Taubate.

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Planeta Curioso

Planeta Curioso

🌺🦜 Ave-do-Paraíso: uma das aves mais impressionantes do planeta! Com suas cores vibrantes e danças incríveis, o macho realiza verdadeiros espetáculos para conquistar a fêmea. A natureza realmente não economiza beleza! 😍🌿 #fyp #aves #avedoparaiso #natureza #animais

36

1

One Piace

Aprenda a fazer #barretos2026

67

3

Canal Do Podpah

Canal Do Podpah

... | #PODPAH #clipapdph #batalhadaaldeia

4.2K

33

TOU TE VENDO 👀👁️🙀:nem se compara os Mc's de hoje com os da antiga

Marcianof10

Memphis pode está fora do jogo da chapecoense #Brasileirão #Corinthians #Chapecoense

78

12

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