ayyubfit
7d ago
🔥BANDED PSOAS MARCH🔥 Save & tag a friend! ✅#Fitness#gym#workout#fit#fitnessmotivation#motivation#bodybuilding##abs#trending#viral#calisthenics#model#strengthtraining#functionaltraining#core
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Isaidah Cataleya
7d ago
Apasih benefit functional training? Ternyata setiap equipment yang terdapat di functional area memiliki berbagai benefit untuk tubuh kita lho! Terlebih kita perlu menyeimbangkan latihan functional dengan latihan weight. Komen functional training favorit kamu#gym#Fitness#functionaltraining#gymjakarta#willfitness
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jeckylalu
7d ago
90
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kellynstone35
7d ago
Unilateral exercises are key for balanced strength and stability! . By focusing on one side at a time, we identify and correct muscle imbalances, improve core strength, and boost overall athletic performance. . Don’t just train hard; train smart and build a stronger, more resilient body! 💪🏋️♂️#StrengthTraining#MuscleBalance#CoreStrength#FitnessTips#FitFam#TrainSmart#GymLife#FunctionalFitness#StrengthCoach#FitnessJourney#WorkoutMotivation#GymTips#FitnessCommunity#Inj...
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mbya_
7d ago
11
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Pani
7d ago
،😉،😇بزاركلاهتوسرت#functionaltraining #functionalfitness #functional #funcionalfit #functionalmovement #functionalexercise #strong #strongwomen #strong #strongwoman #strongmen #stronglifts #motivation #💜 #💪 ترشح آدرنالین هنگام ورزش باعث مهار سرطان می‌شود
پژوهشگران دریافته‌اند دویدن و ورزش شدید می‌تواند به دلیل ترشح آدرنالین باعث نابودی تومورهای سرطانی تا 50 درصد حجم آن ها شود. گفتنی است، محققان ادعا کرده اند وجود و ترشح آدرنالین به بدن برای از بین بردن تومورهای سرطانی کمک می‌کند.
بررسی‌ها...
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𝐂𝐇𝐘𝐙𝐇𝐄𝐄
7d ago
➡️FUNCTIONAL STEP PART.1💪🇺🇲🇺🇲 KEEP HEALTH👍😍 👉FUNCTIONAL STEP Lead by Master Fitness Trainer ALESSANDRO PISANU👍👍💪💥 💦 ➡️BENEFITS: Being the foundation of strength, other benefits of Bodyweight exercise workouts can be quick and simple can be modified to be easier or harder based on your Fitness level and goals. Good for your HEALTH👍💪 #snacksports #logikagendeng #FunctionalStepFitness #Trending #JogetKemenangan
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mbya_
7d ago
My support system @lifeoftherese @isbc.academy #conditioningtraining #functionaltraining #gym #workout #sport #Fitness #combatsports #umangtheresa
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