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Apa yang harus saya lakukan dengan punggung tebal dengan dada dan bungkuk? Anda harus mencoba metode ini.
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Berbaring seperti ini setiap hari selama 3 @ - @ 5 menit untuk memberi istirahat yang cukup pada lumbal! Jauhi bungkuk dengan dada!
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Cepat benar bungkuk dengan dada dan teknik bantu
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