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Como chamar atenção por onde passa com essas 3 dicas ✨🫢 Depois dessa, não tem como não atrair todos os olhares 👀 @vwbrasil#VouDeVolks
3
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5 mitos sobre artrose que você precisa esquecer! 🦵 Muita gente acredita que ter artrose significa: ❌ parar de caminhar ❌ evitar exercícios ❌ não poder agachar ❌ conviver para sempre com dor Mas a realidade é muito mais complexa. O exercício adequado pode ser uma importante ferramenta para melhorar força, função, mobilidade e qualidade de vida. ⚠️ Cada pessoa precisa ser avaliada individualmente. Nem todo exercício é adequado para todos. Qual desses mitos você já ouviu? Comente o número 👇
21
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Cargando
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