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The transformation you see after his first ice bath is incredible. This is a very real example of what a first ice bath is like 👇 1. It starts with shock, adrenaline, and a shortness of breath. You can FEEL it in him when you watch! 2. He starts to realize how breathing relieves the tension and discomfort. He makes the connection that breathing allows you to adapt to your situation. 3. A smile appears - those feel-good endorphins start to kick in and you NOTICE I love being able to share the...
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Sesuai judulnya, yang murah cuma modal air dan es batu alias gak nyampe gocap. Sedangkan yang mahal bisa dibilang selain lo beli fasilitas, lu juga beli experience nya.
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