1M views · 16K reactions | Trini Style Stewed Fish for your Fish Friday or any day. Use any type of firm fish-with bone or filet. Top choices include King fish, Carite, red snapper, porgie, baramundi etc. Here I used black sea bass which is currently available at my non Caribbean -non West Indian fish place. They don’t even know how to remove the scales properly. Lawd haveth mercy. 🤦🏽♀️ I asked them to scale it properly three times to no avail. I had scales all over my head, body and kitchen when I was done scaling this! 😂😂 Luckily my father was a fisherman so I was taught all these survival in America basics. 🤦🏽♀️😂Enjoy your stewed fish with rice, corn or flour dumpling, coo coo, rice and callaloo or boiled ground provisions etc.I am also thinking some macaroni pie will be great with this delicious sweet, spicy and savory stew sauce!! What’s your side of choice?Yesterday I had it for a quick dinner with farro, but plan to make dumplings soon to elevate the comfort level. Comment ‘stewed fish and/or coo coo’ if you need one or both of these delicious recipes. #trinistylestew #stewedfish #stewfish #caribbeanstewfish #fishrecipes #lentfishrecipes #lentrecipes #seafoodrecipesforlentenseason #lent #caribbeanstew #westindianstew #stew #fish #homecooking #comfortfood | Trini Cooking with Ria
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