Kwai Logo
Kwai User Avatar
Pare de demonizar o carboidrato. 🍚🥖 O carboidrato não é o vilão da sua alimentação. O problema está no excesso, na falta de equilíbrio e nos hábitos do dia a dia. Quando bem planejado, ele fornece energia, melhora o desempenho e faz parte de uma alimentação saudável.
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