Burpees

Staff Fit _mcz

O Burpee é um exercício fácil de fazer e você não precisa fazer ele por longos períodos então faça quatro cinco sessões do burpee para um minuto retoma volta mas cinco dez minutinhos dele vai trazer um gasto calórico incrível pra você Vamos agora pro segundo exercício alpinista

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Sabrina Bacelar501

Sabrina Bacelar501

#burpees #kwai #Brasileirão2024 #crossfit #figurinha

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Renato Cariani

💪🏽Este é um dos melhores e mais completo exercício para incluir na sua rotina de exercícios em casa ou na academia. Aqui estão os benefícios: 🔥Queima de Gordura 🏋🏻‍♀️Fortalecimento Muscular ✅Aumento da Resistência 😎 coordenação e agilidade Experimente o burpee e aproveite os melhores benefícios na sua saúde! #renatocariani #fitness #queima #emagrecimento

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Hábitos de Ouro

Hábitos de Ouro

100 BURPEES POR DIA #burpees #treino #habitossaudaveis #fitness #vidasaudavel

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Bruna Feitosa（treino em casa💪🏼）

Bruna Feitosa（treino em casa💪🏼）

#shape #motivacional #pracima #Zumba #mamaeemforma

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Tiffany Rothe Workouts

Tiffany Rothe Workouts

Let’s bring in the #newyear with #burpees and jumping Jacks. Do 21 for good luck. There are 10 #exercises to celebrate #2021. Swipe to see them all! Follow me for #dailyworkouts you can do at home

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Boa Forma 🏋️‍♀️

Boa Forma 🏋️‍♀️

como vcs fazem o Burpee

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Fs Treinos

OS BENEFÍCIOS DO BURPEES AU FAZER 20 POR DIA

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