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O breadcrumbing - que é quando alguém inconsistentemente te dá atenção apenas para mantê-lo como uma opção para quando eles precisam de alguém para conversar ou sair, mas eles nunca se comprometem. É um comportamento egoísta que faz você se sentir usado, ansioso e chateado. Que você deixe de lado as pessoas que não honram o seu valor. Se gostou desse post, deixa um 💙nos comentários! #saudemental #ansiedade #autoestima #autoconhecimento #terapia
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