Aveia

Tayanne Sátiro Ferraz

Tayanne Sátiro Ferraz

Ingredientes: 1 ovo 2 de aveia em flocos finos 1 banana madura 1 de canela Modo de fazer: Amasse a banana, misture com o ovo, a aveia e a canela. Asse os dois lados em frigideira antiaderente.😋 Se desejar pode acrescentar um pouco de cacau em pó e mel para crianças acima de 2 anos🚨🧒🏻👧🏼 #introducaoalimentar #alimentaçãodobebê #blw #Receita #nutritayannesatiro

5K

24

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cuidando da saúde

cuidando da saúde

isso acontece quando você come Aveia todos os dias #SAÙDE

51.5K

2.1K

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Dicas da Aninha

Dicas da Aninha

🚀 Quer ganhar massa muscular? 💪 Misture: leite integral 🥛, banana 🍌, aveia 🥣, whey 🥤 e pasta de amendoim 🥜. 💡 Pós-treino perfeito: energia, proteínas e gorduras boas para músculos! Salve e compartilhe para turbinar os treinos! 🔥

1.3K

14

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Saúde em Movimento

Saúde em Movimento

O SEGREDO da AVEIA no CAFÉ da MANHÃ! 👨‍⚕️ Tiago Rocha 🎙 PodMais . #aveia #saude #tiagorocha #alimentacaosaudavel

84

1

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Dra Claudia Benevides

Dra Claudia Benevides

Mingau de aveia no jantar, ajuda a emagrecer? 🤔😯 Muita gente têm o hábito de tomar aquele "mingauzinho" de aveia antes de dormir. 🛌 Alguns porque acham gostoso e fácil de preparar, outros porque acreditam que essa é uma refeição "leve" ou "fit". Mas afinal, tomar mingau de aveia antes de dormir, ajuda ou atrapalha no emagrecimento? 🤨 Assista até o final que eu te explico tudinho! 😉💜

42.7K

650

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Paty9086

49

1

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Aline Roçeira👩‍🌾

Aline Roçeira👩‍🌾

#mimgau de aveia sem leite isso mesmo sem leite .

80

6

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Iarah

#emagrecer #Aveia #mingau #

94

3

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