Ankleexercise

rafi63034

sering ngalamin nyeri lutut..??jgn biarkan terlalu lama ya..coba lakukan 2 gerakan ini secara rutin biar nyeri lututnya hilang👍#nyerilutut #ankle #kneepain #tipsbuatkamu #samasamabelajar #tutorial #renaisancejait #salamsehat #semangat #exercise # #borubatak #halakhita

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mt、

Exercise your poser to protect your ankle.

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YG_yoga

#exercise #diet #pelangsingan #weightloss #exerciseworkout

1.5K

28

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sdxx

Tapi tidak ada gunanya hanya melatih kaki Anda. Peregangan tendon Achilles adalah yyds! Gerakan ini berlangsung selama sebulan, dan saya juga bisa memiliki betis yang tampan.! # Ankle # Exercise # Thin Legs

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ubras.indonesia

ubras.indonesia

Weekend produktif#girl #healthylifestyle #beauty #healthy #slimbody #exercise

47.8K

640

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Vera

#legs #legday #squat #sumosquats #fit #exercise #ankleweights #Fitness #training

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meno_monggar®

buat kamu yang sering melakukan aktivitas berat dan membuat kaki terasa pegal-pegal, coba lakukan stretching ini yuk~ #kakipegal #footpain #nyerikaki #anklepain #nyeripaha #nyeribetis #footexercise #seniorcitizen #CobaFisioYuk #nyeriotot #nyerisendi #saraf #fisioterapi #edukasisaraf #edukasikesehatan #edukasi #edukasi #kliniksaraf #klinikfisioterapi #klinikbekasi #fisiotips #physiotherapy #infobekasi #infobekasicoo #infokesehatan #viral # #Promote #Tainment #ViralDiT...

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MoveU

Fix yo sh!t and strengthen those ankles ‼️#ankleexercise #ankleinjury

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