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Angkat pinggul dan kaki paling cepat dan efektif, selama seminggu, kaki lebih kurus, pinggul terangkat, celana panjang, dan jam 8: 00 pagi ini, ruang siaran langsung dimulai tepat waktu.
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Tidak ada jongkok atau pinggul. Jika Anda bersikeras selama 7 hari, pinggul Anda akan kenyang dan cekung di bagian atas akan hilang. Anda juga dapat melakukan peregangan setelah latihan kaki kurus dan besar. # Angkat pinggul
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200 per hari➕Kaki kurus dan pinggul dapat dengan mudah mengembangkan kaki sumpit
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