Agilitytraining

Hiroaki Kato

1st training for 2025! Usia hanyalah angka🙌🏻#2025 #training #usia #41 #agility #agilitytraining

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Netty Cheveety UG

Netty Cheveety UG

#padahariini #kecepatan #agility #agylity #pssi #sepakbola #workout #workoutday #trainingfootball #training #football #speed #

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Pak AAS

#hurdle #alatbantuolahraga #kekuatanotot #flexibilitas #atletik #agility #trainingagility

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Ulilstore.id

‼️AGILITY TRAINING‼️ Tips sehat dan bertenaga dari Ulil Sport🔥 #agility #sports #serunyaolahraga #training #football #skillfootball # #ulilsportjogja

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zahra kawaii29

Latihan agility dan plyometric sangat penting untuk atlet voli karena olahraga ini menuntut kecepatan, reaksi cepat, dan kemampuan melompat tinggi. Jika digabung, latihan agility dan plyometric bisa Meningkatkan performa lompatan saat berpindah arah secara cepat, Membuat atlet lebih tangkas dan eksplosif dalam bermain, Memberi keunggulan dalam serangan maupun bertahan. Save hiar ga lupa #volleyball

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Pak AAS

#agility #agilitytraining #karate #karayeclu

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Amelia Iskandar

Amelia Iskandar

Agility Training 🏃🏻‍♀️#workout #agility #agilitytraining #run #sport ##workoutchallenge #running #happy

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nandakuhhh

Jangan lupa turun latihan#motivasi #penyemangat #training #drill #strength #power #agility #dayatahantubuh #silat #pencaksilat #ipsi #taekwondo #perisaidiri #kickboxing ##4u #シ #bismillah #masukberanda

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