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Enam kati daging sapi segar membuat delapan kati bakso sapi murni, dan dua untuk sarapan setiap hari, meskipun tangan mereka basah kuyup, itu sepadan.
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🥩1 kg Daging Sapi vs 🧪1 Scoop Creatine Buka pikiran lo! Beda fungsi, beda dosis, beda impact! 💡FAKTANYA : • 1 kg daging sapi mengandung ± 4–5 gram creatine • 1 scoop Crevolene = 5 gram creatine murni ➡️ Jadi butuh 1 kg daging untuk dapatin creatine setara 1 scoop! 🔥Kalori & Lemak : • 1 kg daging sapi = ± 2.000 kalori • 1 scoop creatine = 0-20 kalori ➡️ Creatine = efisien tanpa beban kalori, Daging = untuk memenuhi kebutuhan makro nutrisi harian ‼️ Tujuan Konsumsi : • Daging...
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