Sendi lutut

Bernadeta Deta

منذ 4 من الأيام

Penampakan lutut yg kena radang sendi😎 Salah satu penyebabnya adalah berat badan berlebih , Obesitas, gangguan ginjal & kadar asam urat tinggi shg membentuk kristal di sendi. Solusinya adalah : ✅️ Turunkan berat badan, Perbanyak omega-3 , Konsumsi buah & sayuran anti-inflamasi, Kurangi gula, makanan olahan, gorengan. ✅️ Latihan low-impact: jalan kaki, berenang, bersepeda, Peregangan otot sekitar sendi, latihan penguatan otot & Jaga postur dan hindar...

إعجاب

تقييم

تنزيل

Andriyanie

منذ 7 من الأيام

Alat fisioterapi untuk nyeri sendi lutut #nyerisendi #nyerilutut #fisioterapi #dekerlutut #promoguncang88

إعجاب

تقييم

تنزيل

ik4_44

منذ 7 من الأيام

Doa Sakit Lutut dan sendi #sakitlutut #nyerilutut #sakitlututsendi #

10

تقييم

تنزيل

ortopedi_bogor

منذ 7 من الأيام

💦 Lututmu sering ngilu karena pengapuran ? Coba latihan di kolam renang! Air bantu kurangi beban di sendi, gerak jadi lebih ringan & minim nyeri 💪 Cocok banget buat yang lututnya udah sering “protes”. Mau tahu gerakan yang aman & efektif? 🎥 Tonton videonya sampai selesai ya! 👇🏻 #LututSehat #LatihanAir #SendiNyaman #Osteoarthritis #RehabLutut

1

تقييم

تنزيل

syarif1993

منذ 7 من الأيام

Ciri ciri OA atau pengapuran pada sendi lutut#lutut #nyeri #oa #pengapuran #terapi #pijat #mco #mcoblitar #blitar24jam #

7

تقييم

تنزيل

BISA COD DIRUMAH

BISA COD DIRUMAH

منذ 5 من الأيام

Solusi praktis merawat area lutut anda #nyerisendi #nyerilutut #koyonyerilutut #viral

47

تقييم

تنزيل

🇪‌🇳‌🇩‌🇮‌ SAMBARA ❤️BKB❤️

🇪‌🇳‌🇩‌🇮‌ SAMBARA ❤️BKB❤️

منذ 5 من الأيام

SENDI DAN LUTUT SAKIT COBA MINUM RESEP INI #SnackPedia #SnackInteraktif #BersamaKitaBangkit #endisambara

103

5

تنزيل

BISA COD DIRUMAH

BISA COD DIRUMAH

منذ 5 من الأيام

Tempel - rasakan perbedaannya #nyerisendi #nyerilutut #koyonyerilutut #obatnyerilutut #koyonyerilutut

27

تقييم

تنزيل

تحميل

kwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwai