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Senam, senam penurunan berat badan setelah makan, bergerak bersama, keluar dari kesehatan, keluar dari kecantikan, dan latihan tubuh yang baik # Kai Shou Gym
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Senam Kesegaran Jasmani atau SKJ 88 merupakan salah satu program senam massal yang populer pada akhir dekade 1980-an di Indonesia. Setiap hari Jumat pagi, siswa dan pegawai negeri rutin melaksanakan senam ini untuk menjaga kebugaran tubuh. Musik pengiring yang khas dan gerakan yang teratur membuat SKJ 88 menjadi kenangan masa kecil yang membekas di ingatan banyak orang hingga saat ini. #SenamSKJ #Nostalgia #MasaKecil #SenamJadul #KenanganIndah #SejarahIndonesia
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