Pengajaran kebugaran

Mösyö Abdullah

Mösyö Abdullah

[Tidak perlu peralatan] 8 tindakan terbaik untuk pemula untuk berolahraga di rumah # Tantangan pengurangan lemak serangan pasca-liburan # Program kebugaran # Pengajaran kebugaran

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wyjsh

Keadaan yang mengerikan. # Fitness # Pengajaran kebugaran

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tsjslzb

# Home Fitness memiliki trik baru # Latihan Dada # Pengajaran kebugaran Sabuk perlawanan dapat dengan mudah dipraktekkan di rumah.

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Nobert Damma To Sang

Nobert Damma To Sang

Cara menggunakan dumbel di rumah untuk melatih lengan Anda dan melakukan empat set dalam tiga gerakan 12 kali per kelompok. Pengajaran kebugaran. Pengetahuan kebugaran. Kebugaran

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Dinna Agustinaa

Dinna Agustinaa

Latihan kebugaran di rumah bersalah atas tindakan pelatihan dan pengajaran, lakukan 6 kelompok

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extraordimario

Pengajaran kebugaran: Variasi gerakan angkat lateral yang sangat merangsang otot deltoid. Pengetahuan kebugaran.

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dgtgaydh

Pengajaran kebugaran serba guna di rumah bersikeras untuk check-in dan melakukan energi positif 4 @ - @ 6 kelompok istirahat selama 30 detik

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Dilla Tokk

Pengajaran pelatihan otot seluruh tubuh, kebugaran pemula tidak tahu cara mengumpulkan karya ini. # Fitness

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