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Bahu mendadak bengkak & nyeri pada orang tua? Jangan buru-buru disalahin posisi tidur atau dipijat sembarangan. Bisa jadi itu bursitis subacromial-subdeltoid — dan ini bisa jadi sinyal awal penyakit bernama Polymyalgia Rheumatica . PMR sering menyerang usia >50 tahun. Gejalanya? 🔹 Bahu terasa kaku di pagi hari 🔹 Susah bangun dari posisi duduk 🔹 Kadang disertai demam ringan atau lemas Jangan anggap sepele. Kalau nyeri bahu makin sering dan terasa aneh, segera periksakan ke dokter ...
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Bro sering nyalakan AC, bahu dan leher angin, kompres panas tricky nafas lurus nyaman
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