Kwai Logo
Kwai User Avatar
Só de pensar em ir para a academia já parece difícil. Isso acontece porque os hormônios da tireoide estão diretamente envolvidos no metabolismo e na produção de energia. Quando existe hipotireoidismo, é comum encontrar cansaço, indisposição, menor disposição para os exercícios, e tudo isso pode acabar afetando o rendimento nos treinos. Mas isso não significa que você precisa se conformar com essa falta de energia. 🟩 A alimentação e suplementação fazem part...
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