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Semua biji-bijian dibeli oleh petani dengan darah dan keringat, dan makanannya tidak mudah. Dapatkah Anda benar-benar menyadari bahwa itu adalah tanggung jawab mereka yang menghargai biji-bijian, tolong hargai kerja keras petani?
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Berikut adalah beberapa makanan yang baik dikonsumsi ibu hamil untuk membantu perbaikan keturunan dan pertumbuhan rambut bayi: 1. Protein Tinggi Makanan yang tinggi protein meliputi: Daging tanpa lemak Ikan Telur Kacang-kacangan dan biji-bijian Produk susu 2. Asam Lemak Sumber makanan omega-3: Ikan berlemak Kacang kenari Biji chia Minyak biji rami 3. Vitamin B Kompleks Sumber vitamin B yang baik: Telur...
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