Latihan perut keriting

Coach.Regina | Fitness Trainer

Coach.Regina | Fitness Trainer

7 hari yang lalu

Latihan Perut = Buncit‼️ Bentar kita bahas dulu sedikit yang dimaksud perut itu apa. Latihan core? Justru bagus dan wajib ✅ Latihan abs? Boleh aja tapi di akhir dan bukan fokus utama. Ga wajib ABS day kl bukan atlit. Jangan lupa komentar "Yeobo" kalau mau kubahas latihan core dan latihan abs. Salam sehat! #fitnessindonesia #indonesiasehat #fitnesspemula #edukasifitness #latihanperut #olahraga #fatloss #olahraga #sehat #perutrata #perutbuncit

152

7

Unduh

Dilla Tokk

7 hari yang lalu

Tidak tahu bagaimana cara melatih otot perut?

110K

262

Unduh

MBOK SUS

7 hari yang lalu

alat latihan perut di rumah buat sixpack dan pangkas perut buncit🔥 #sixpack #latihanperut #Fitness #gym

4

Komentar

Unduh

Rama Rama

7 hari yang lalu

Latihan otot abs . . .#workoutmotivation #gym #chalisthenics #olahraga #GymLife #workout #muslimcalisthenics #perutbuncit #absworkout ##latihanperut

36

1

Unduh

Ratika Sembiring 🌻

Ratika Sembiring 🌻

6 hari yang lalu

Latihan perut keluaran terbaru bikin banjir keringat #bodygoals #olahragadirumah #latihanperut

1

Komentar

Unduh

erinschneiderprojects

erinschneiderprojects

7 hari yang lalu

Versi rumahan dari 8 latihan otot perut untuk mengembangkan garis rompi otot perut yang bagus.

6.7K

16

Unduh

Romeo Calisthenics 🇮🇩

Romeo Calisthenics 🇮🇩

7 hari yang lalu

Reply to @pawangmbay Latihan aku di hari pertama tahun ini “perut day” #olahraga #latihanperut #loveindonesia # #rotisobek #otot #jakarta

4.7K

19

Unduh

Johans Paulen

7 hari yang lalu

Tidak tahu cara melatih otot perut? Jadi latihan otot perut ini, latihan otot perut serba bisa, cukup kumpulkan saja gerakan ini.

1.8K

11

Unduh

Memut

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