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Latihan otot perut yang komprehensif ada di sini, lakukan lima set untuk setiap gerakan, masing-masing 15 @ - @ 25 kali, cukup latih latihan perut untuk mengumpulkan latihan ini!
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Inilah latihan otot perut yang komprehensif, kumpulkan rangkaian latihan ini, dan latih garis rompi otot perut dengan mudah di rumah!
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Latihan perut keriting energi positif bertahan setiap hari. Ucapkan selamat tinggal pada ember, pinggang, perut buncit
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Versi rumahan dari 8 latihan otot perut untuk mengembangkan garis rompi otot perut yang bagus.
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