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Latihan dada dengan 3 Push up ini #gymotivation #snackfamily #tebakmakanan #calisthenic

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Latihan otot dada untuk pemula !! Latihan otot dada nggak akan maksimal kalau kamu lesu dan kurang fokus. Sebelum angkat beban, gue andalkan Prevo dari @Evolene – preworkout yang bikin tenaga meledak dan fokus tajam! 🚀 🔥 Coba deh, terus rasain bedanya! #PrevoPower #LatihanDada #EvoleneNation #evolene

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erinschneiderprojects

erinschneiderprojects

Latihan dada di gym, latihan terus, dan otot-otot dada penuh.

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2

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Latihan dada tanpa menggunakan alat #gymlover #gymotivation #sixpack

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27

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Dilla Tokk

Latihan emas untuk otot perut dan otot dada. Lakukan 4 set per gerakan dan istirahat selama 45 detik di antara kelompok. Terus check-in untuk mendapatkan sosok yang baik! # Fitness

28.7K

137

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jamet

manffat latihan dada #viral

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2

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erinschneiderprojects

erinschneiderprojects

Tidak tahu cara melatih otot dada? Lima latihan dada membentuk otot dada yang sempurna.

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Dodi

#ototdadagede #ototdadagetar #caralatihandada #melatihototdada #bodybuilding

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