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Follow me NOW @oliveiradancer to unlock your hips and feel the rhythm wake your body. How to Unlock Your Hips and Move with Flow There’s a stiff hip and a free one but both are teachers. Each move side to side, forward and back, draws a map of your flow. The circles connect breath, spine, rhythm until movement feels like language. It’s not about looking perfect. It’s about feeling alive. Keep practicing. Keep loosening. That’s how your body learns to speak dance.
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A large cat saunters down the street, while three art students with sketchboards chat and laugh endlessly. I'm not sure why they're so happy, and since I don't speak the language, I didn't dare to ask. Follow me for more street scenes! #InFlightBeauty #TravelWithMe #jackass #20K #200K
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