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Rasa tidak nyaman di area lipat paha atau selangkangan dapat dirasakan oleh seorang pelari. ✨ Nyeri di area lipat paha, paha dalam atau area di pinggul depan disebut sebagai groin pain. ✨ Nyeri yang dirasakan oleh seorang pelari pada area ini dapat diakibatkan oleh: 😾 Cedera yang mengenai ligamen, otot atau tendon yang berada di area tersebut 😾 Adanya Hip Joint Impingement atau gangguan yang terjadi pada sendi paha 😾 Peradangan tulang pada tulang kemaluan 😾 Peradangan pada...
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Rebound sendi pinggul, nyeri pinggang, 30 detik latihan sendi pinggul setiap hari, secara efektif memperbaiki masalah 50g ini, nol homoseksualitas. Yayasan dapat mengikuti! # Hip joint
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