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Jessy
Japan: Where Health, Culture & Technology Meet Longevity šŸ‡ÆšŸ‡µāœØ There’s a reason Japan has more living centenarians than anywhere else in the world… and it goes far beyond just good genetics. Japan’s entire lifestyle is a blueprint for longevity. It’s a beautiful blend of nourishing traditions, mindful living, and cutting-edge innovation that keeps evolving with them. If you want to know what water they drink comment below ā€œwaterā€ and I’ll send you a demo #kangenwater More
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skyZin
High Protein / Low Carb Cheesesteak Stuffed Peppers Recipe makes 6 servings Macros per serving: 315 calories 41g protein 7g carbs 14g fat Ingredients 3 bell peppers, halved 1 1/2 lbs ribeye shaved steak 1 onion, chopped 2 cups reduced fat shredded mozzarella cheese 6 slices provolone cheese 1 tsp salt 1 tsp pepper 1 tsp garlic powder 1 tsp onion powder Directions 1ļøāƒ£ Cut bell peppers in half and remove cores and seeds. 2ļøāƒ£ Roast peppers at 400°F for 10 minutes to soften. 3ļøāƒ£ In a large pan ov... More
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