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Weni
SAVE DULU AJA! #fullbodyworkout 1.Forward lunge W bicep curl 12reps, 4 set 2. Dumbell thrusters 15 reps, 3set 3. Dumbell deadrow 15reps, 3set 4. Dumbell twist curl 15reps, 3 set 5. dumbell clean & press 12reps, 4 set #dumbbellworkout #gym#hijabgym #fullbody#legday#viral More
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