workoutai
Lower Body Training 🦵🔥 Here’s how 👇 ➡️ Superset 1: Barbell-Squat: 3 sets x 8-10 reps ➡️ Superset 2: Barbell Front Squat Hips: 3 sets x 8-10 reps ➡️ Superset 3: Barbell Zercher Bulgarian Split Squat: 2 sets x 4-5 reps ( each leg) ➡️ Superset 4: Barbell Olympic Squat: 3 sets x 6-8 reps#legsfordays#legsworkout#legworkout#legday
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