workoutai
Abs Workout At Home 🔥 1️⃣ Dynamic Plank: 3 sets of 30 seconds 2️⃣ Bicycle Crunch: 3 sets of 15-20 reps per side 3️⃣ Mountain Climber: 3 sets of 30 seconds 4️⃣ Russian Twist: 3 sets of 15-20 reps on 5️⃣ Leg Raise: 3 sets of 10-15 reps#absworkout#athomeworkout#bodybuilding
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