Name: workout_tv (workout_tv). Áudio original criado por workout_tv. Swiss/stability ball workout, done by @krissycela Method: 1. Glute bridges 20x4 2. Side lunges 15x4 (each leg) 3. Wall squats: 20x4 4. Straight leg glute kick back with plank 12x4 (each leg) 5. Single leg toe touches 15x4 (each leg) . . #workout #fitness #fitnessvideos #fitgirl #fitgirls #swissball #stabilityball #stabilityballworkouts #gymrat #gymgirls #girlswithmuscle #girlwholift #gymmotivation #burnfat #fitlife #fitspiration
Uploaded: 2020-07-07T05:43:30Z
Duration: 49 s

关注

workout_tv

Swiss/stability ball workout, done by @krissycela Method: 1. Glute bridges 20x4 2. Side lunges 15x4 (each leg) 3. Wall squats: 20x4 4. Straight leg glute kick back with plank 12x4 (each leg) 5. Single leg toe touches 15x4 (each leg) . . #workout #fitness #fitnessvideos #fitgirl #fitgirls #swissball #stabilityball #stabilityballworkouts #gymrat #gymgirls #girlswithmuscle #girlwholift #gymmotivation #burnfat #fitlife #fitspiration 更多

取消

发送