Diana | Fitness 🏋🏽♀️
💖 no hip thrust leg day ⤵️ - • reverse lunges 4 x 10 • single leg rdl 4 x 10 • hamstring curl 3 x 12 • leg extension 3 x 12 • hip adduction 3 x 12 - #legday #legworkout #glutesday #glutesworkout #gympemula #GymLife #gymwanita #gymtutorial #gymtips #tipsgym #gymindonesia #tipsolahraga
المزيد
