Diana | Fitness 🏋🏽♀️
Replying to @Dswshoop ⬇️ upperbody warm up ⬇️ ✨ arm rotations ✨ shoulder dislocations ✨ band pull apart ✨ plank walkout ✨ pike to plank (10-20 reps / gerakan) 💗save & try!💗 . . . . #upperbodywarmup #upperbody #warmup #pemanasan #dynamicstretching #stretching #gymtips #tipsgym #gympemula #tipsolahraga
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