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@wahyuiftah
Beetroot ginger shot ๐ซ๐ซ Why you should drink it? - Beetroot improves blood flow and endurance through natural nitrates. - Ginger helps with inflammation and digestion. - Lemon supports vitamin C intake and iron absorption. - Apple adds quick natural energy and antioxidants. It can support workouts, recovery and overall health, if your basics (training, sleep, nutrition) are already solid. Receipt: 2 beetroots 1 lemon 1/2 ginger 1 apple Add water. #beetroot #ginger #lemon #shot #healthy
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